OK, here goes. I feel like the biggest hypocrite in the world because I explain all of these ways to de-stress and I hardly do them myself. When I first discover them, I do them faithfully. Just as many of us are with diet and exercise programs, though, I fade out. It's such a horrible habit, though. Stressing robs us all of so much and we gain absolutely nothing from it. It keeps us from getting things done, eating right, losing weight, keeping awake enough hours in each day, and doing well at our jobs. For the Fibromyalgia patient, it keeps us from feeling good. So there it is! I've confessed to all of you. I have to turn this boat around now. From now on, quiet time with God, exercise, and meditation are musts! Let's keep each other accountable guys!
Hebrews 12:10-11
Our fathers disciplined us for a little while as they thought best; but God disciplines us for our good, that we may share in his holiness. No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.
Isn't that the truth?!
I am making a commitment to live a more disciplined life and be better to myself. Worrying all of the time is a sin that many of us with Fibromyalgia commit. It will be hard to stop this habit and start new ones, but I believe our rewards will definitely outweigh the pain of our lifestyle change.
